ASHWAGANDHA

It promotes adaptation to various stress situations and states caused by anxiety.

Ashwagandha Dietary Supplement
Fruit Flavor
20 sachets of 0.35 oz each

Ashwagandha (Withania somnifera L.) is an adaptogenic plant with neuroprotective, anti-inflammatory, antioxidant and anti-stress properties. Consumption of its root is mainly used for nervous exhaustion, insomnia and weakness due to stress. The most important bioactive components are withanolides

Among its benefits:

Reduces blood sugar levels in both people with diabetes and healthy people. Fights stress , as it helps reduce levels of cortisol, the hormone that is popularly known as “the stress hormone” and that causes the physical and psychological effects of this condition. Increases muscle mass. If you take it regularly, your strength and muscles can benefit, since this plant helps nourish and improve muscle composition internally. Improves heart health, this superfood is good for the heart, as it reduces the risk of LDL cholesterol and triglycerides. Improves brain functions by helping to improve functions such as memory. In addition, it has antioxidant properties that protect our vital organ and prevents the aggression of free radicals.

It helps you sleep better because it controls the release of cortisol, highly recommended to avoid insomnia. Furthermore, the components of this plant induce the REM phase of sleep, the phase in which we rest more deeply and, therefore, restoratively. Anti-inflammatory action that we can have in the body, in addition, it also has analgesic properties that will prevent the appearance of pain or discomfort in the body. Recommended, above all, in patients suffering from rheumatoid arthritis.